God
grant me the Serenity
to
accept the things I cannot change,
Courage
to change the things I can,
and
the Wisdom to know
the
difference.
What is Domestic
Violence?
Domestic violence
is a sad and silent crime, affecting adults and children. Statistics
say that one in three women are the subject of this crime, and half of
those die as a result. Many women suffer in silence without
talking about it, even denying it, and others don't want to know.
It is about power, control and authority. It destroys your
self-esteem, self-confidence, your soul and your spirit - sometimes it
costs a life...don't let it be your's!
Disagreements develop
from time to time in relationships. Domestic violence
is not a disagreement. It encompasses a wide range of acts
committed by one partner against another in an intimate relationship.
This may occur in a variety of relationships: married, separated, divorced,
dating etc. Violence of a particularly injurious nature is primarily
perpetrated by men against women, though there are cases where men have
been abused both physically and emotionally by their partners.
Domestic violence,
or abuse, is a pattern of behaviours, some causing physical injury, others
not, some criminal, others not, but all psychologically damaging.
Frequently, domestic abuse includes threats of violence, threats of suicide,
or threats to take children from the abused person. It
may also include breaking objects, hurting pets, yelling, driving recklessly
to endanger or scare the abused person, isolating family members from others,
and controlling resources like money, vehicles, credit, and time.
The goal of an abusive
person is to establish and maintain control over his or her partner.
Domestic violence is a learned pattern of behaviour whose effects, without
intervention, become more destructive and sometimes lethal over time.
Never think his violence
is your fault.
Domestic violence
is a crime.
Abuse Doesn't
have to be Violent
Domestic abuse is
not only "violent", but can be emotional and mental as well - and
just as damaging to the soul. p; It leaves scars long after the bruises
have healed that can take years of recovery. And for the victim,
it is a very lonely experience. Other forms of emotional abuse
can include:-
-
Controlling your money
-
locking you in or out
of the house
-
disconnecting the phone
-
making you think you
are crazy
-
calling you names
-
making you feel degraded
and alone
** To see the
many other forms of abuse, see "Types of Abuse" and also "Symptoms of Abuse"
using the table below.
Why is he Violent?
There are
many ideas on how and why violence occurs in marriage and relationships.
Particularly when the abuser can be loving at other times.
So maybe it's the victim's fault? NO! That is what
he wants you to think, and in most cases he wants you to believe that you
caused it by provokation. Never blame yourself for his violence.
Only he is responsible for his actions. A man is will almost
never be abusive toward his family, friends, boss, co-workers or others....yet
he chooses to be violent toward his wife/partner (or even child).
The key word here is CHOICE. He can choose to control his violence
....or not - and in that case, HE is responsible.
-
he has had a dysfunctional
childhood
-
he is too stressed -
at work or financially
-
he drinks too much
-
he is not good at expressing
how he feels
-
too much is expected
of him
-
he can't control his
anger
-
something about you
drives him to violence
These are excuses.
He is responsible for his actions - not you. And there is never an excuse
for domestic violence.
Sexual Abuse
in Marriage
Many think that
it is your "duty" as a married woman to have sex with your husband whenever
he likes, regardless of whether you feel "like it". Chances are,
if he has degraded you in any way during the day, the last thing you feel
like doing is "making love" to him. My ex-husband used to tell
me that it was a sin if we didn't have sex at least four or five times
a week! The fact remains, if a woman says NO she means "no", whether
married or not. Rape DOES occur in marriages, and most go unreported
due to the belief that it is the "marital duty".
In the state of Victoria,
rape in a marriage IS a crime. If the victim says "no" and doesn't
want to, then any further force is "sexual abuse" and considered criminal.
Statistics
on Domestic Violence
Here in Australia,
between one in three to one in ten, adult women experience at least one
episode of domestic abuse, with 4% of relationships experiencing ongoing
chronic violence. Sadly, 46% of all female homicide victims
are killed by their spouse. With over 70% of Aboriginal and
Torres Strait Islander women victims of assault by their husbands or boyfriends,
a high percentage of Aboriginal women gaoled are in gaol for killing their
abusers. For more statistical information, visit
Australian
Statistics on Domestic Violence (DVIRC).
I'm A Survivor
Too
I am a survivor
of domestic abuse - I know the pain, the hurt, the humiliation and the
worthlessness. I know the excuses, the silence
and the "brave front" for others. I know the loneliness when
it seems no one understands or can help. I know the fear -
of living with the torment and the vioolence, and the fear of what would
happen if you leave. I know the emptiness, and the lack of
self-confidence and self-esteem. I know how it feels like you're
nothing. And I know how you think that it will get better,
and how it feels when it doesn't. I know what it feels like,
I know how difficult it is - especially the decision to leave for good.
I KNOW, and so do
many others, because we have lived it.
What to do
Domestic abuse IS
a crime! Please help stop it.
If you are in an
abusive situation, please leave - there are women's refuges and crisis
centres throughout your country and city.
-
Plan your escape, so
you will be ready to leave - keeping in mind you may have to leave in a
hurry
-
keep essential things
prepared that you will need - money, health records, first aid kit, address
book, Restraining Order of Protection, memorise phone numbers of refuges
and helpline
-
make sure you know your
legal rights
-
Talk to someone professionally
or a support group - there is alot of damage that he has done to your mind,
and there are others who know exaclty what you are going through
-
NEVER be ashamed or
blame yourself
-
When times get tough
and thoughts of going back to your abuser seem the easiest thing to do,
remember no matter how wonderful they sound on the phone or in letters,
there
will be retribution for your leaving in the first place.
-
Believe that you are
a good person and you deserve better - never stop believing in yourself.
No one deserves
to be abused, to be humiliated or to be made to feel completely worthless!
No one is a punching bag. We all have the right to freedom
to be ourselves, and no one deserves to be treated abusively or unfairly.
Control - that's what it is about....and we can control our own lives by
leaving the situation. If you are in one, YOU CAN do it.
I did.
This
candle burns for all those who are or have been
victims
of domestic abuse ~
it
will continue to burn until the abuse ends!

Please
sign my Survivor's Guestbook and share with me
©
Graphics on this site remain in the property of their owners
and
where credit is given.
Thanks
to Donna from
"Graphics
by Donna" for the border
When
I saw this image, I saw myself and how I felt
when
I was a victim of abuse
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