The suggested ritual could be done on its own, or in conjunction with a significant milestone (eg. naming ceremony, first food, birthday, return of menstruation, or as part of a process of weaning). I would encourage you to take your time and not do anything until it feels really right for you. (The placenta won't care if it's left in the freezer for another year or so!)
ï your experience of motherhood so far - what's been hard, what's been good;
ï where you are at now in your life;
ï what you want to get out of doing a placenta burying ritual.
This will help you to get clear about what you
are needing, and to make sure you have the support you need to work toward
a resolution of any lingering distress or trauma.
Pour some red juice into a cup.
Light the candle & some incence.
Hold your baby/child and tell her the story of her birth. If you have any unresolved feelings about any of what happened, express these.
[ If the birth was in some way traumatic for you and baby:
ï You may like to buy a smudge stick (form of Native American incence used for purification), and have your friend cleanse you and baby with its smoke after you have told the birth story. Hold your baby, and allow yourself to connect with all the feelings you experienced during and immediately after the birth. Visualise them dissolving into the cleansing smoke. Your friend can affirm aloud that she is cleansing you of all unwanted and hurtful experiences and feelings. If it feels appropriate to include the baby's father, have him hold you while you hold the baby.
ï You may like, in addition, to tell her the story
of the birth you would have liked to have shared with her. Ask your friend
to seal this, by blessing the pair of you with a sprinkling of rose water.]
Now you are nurtured by the milk from my breasts. [or 'When you were little, you were...']
As you grow into independence, you will be nurtured and sustained by the Earth Mother. "
[If you are planting a tree as well, you can add
the words.."as this little tree is nurtured and sustained by the Earth"]
Name and celebrate the ways in which your experience of being this child's mother has enriched you and made you stronger.
Mix together a little of the juice and some of
the soil from where the placenta is buried. Daub your child's belly button
with this mixture*, saying:
Yet motherhood is a continuing journey of surrender and letting go.
So I now release you to grow into the person you were born to be, setting aside all doubts, fears and expectations of my own.
I release you into the care and protection of the Earth Mother, may She be a source of lifelong nurturing and pleasure for you, and may you grow to love and care for her in turn.
I wish for you that you will never cease to
grow in strength, love and wisdom your whole life long [or your own
wish for your child's growth and wellbeing]. "
Bless and thank your womb. Seal and reclaim it as a private inward space belonging to only you. Dip your fingers in the juice and trace a symbol of some kind (eg. a flower, a heart, a spiral) on your belly over your womb. Celebrate your creativity: name any creative projects you are currently dreaming about.
Close by declaring your willingness to conceive again, or your intention not to conceive again/at this time. [If the latter, be sure to use a reliable method of contraception!]
Pour any remaining juice onto the Earth. If you had bread, scatter some for the birds.
Extinguish the candle and incence.